Experience connected movement in the water together.

Unlock courses that build confidence, connection and lifelong skills.

Our Courses

PABA Teacher Training Courses help you to discover the right class for your parent and baby journey.

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Babies can begin PABA Fit from around 6 weeks old, once the parent has been medically cleared post-birth and both parent and baby are healthy and ready to participate
No. All movements are gentle, parent-supported and kept in comfortable shallow areas.
Yes. All pools meet recommended temperatures for infant aquatic sessions.
Absolutely. Both parents or carers are welcome when pool capacity allows.

A swim nappy, towel, baby swimsuit and your own comfortable swimwear.
Our instructors are fully qualified professionals who complete PABA training, a government-approved training programme, before delivering PABA classes
This is completely normal. We follow baby-led pacing and support all parents through it.
We’ll help where possible depending on availability.